Weigh In record (no journal entry) for 06 September 2022
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110.5 kg
Lost so far: 10.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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399 kcal
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Fat: 21.03g | Prot: 23.69g | Carbs: 31.36g.
Dinner: Pişmiş Kabak, Ev Yapımı Yoğurt, Köfte. more...
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Losing 3.2 kg a Week
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