Weigh In record (no journal entry) for 06 September 2022
|
50.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1789 kcal
|
Fat: 70.10g | Prot: 64.85g | Carbs: 239.12g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Mixed Salad Greens, Thousand Island Dressing, Butternut Winter Squash, Tartar Sauce, Salmon. Snacks/Other: Jamba Juice Apple 'N Greens (Sixteen), Sun-Maid California Organic Raisins (Box), Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips, Coffee. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|