Nikki3506's Journal, 06 Sep 22

Weigh In record (no journal entry) for 06 September 2022
50.7 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:
1789 kcal Fat: 70.10g | Prot: 64.85g | Carbs: 239.12g.   Breakfast: Applesauce Unsweetened, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Mixed Salad Greens, Thousand Island Dressing, Butternut Winter Squash, Tartar Sauce, Salmon. Snacks/Other: Jamba Juice Apple 'N Greens (Sixteen), Sun-Maid California Organic Raisins (Box), Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Corn Chips, Coffee. more...
Gaining 0.6 kg a Week



     
 

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Nikki3506's Weight History


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