Weigh In record (no journal entry) for 06 September 2022
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104.6 kg
Lost so far: 8.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2220 kcal
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Fat: 60.08g | Prot: 199.20g | Carbs: 222.92g.
Lunch: Auchan Banane, Oeuf, Auchan Pain de Mie Complet Spécial Sandwich . Dinner: Brocoli, Go Tan Ramen Noodles Fine, Puget Huile d'olive Vierge Extra Bio, Le Gaulois Escalope de Poulet . Snacks/Other: Nestlé Lindahls Kvarg Stracciatella. more...
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Gaining 1.5 kg a Week
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lotfit_r's Weight History
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