Weigh In record (no journal entry) for 06 September 2022
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1225 kcal
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Fat: 23.40g | Prot: 119.25g | Carbs: 116.10g.
Breakfast: Francine Farine , Karma Kombucha, Picard Myrtilles Sauvages Bio, Danone Skyr Nature, Décathlon Isolate Whey Protein Vanille, Blanc d'Oeuf Cuit, Alsa Levure Chimique. Lunch: Quaker Flocons d'avoine (10g), Danone Hipro Vanille Cookie, Auchan Boulgour Quinoa, Fleury Michon Blanc de Poulet (40g), Carrefour Bio Tomates Entières Pelées, Danone Cottage Cheese, Carrefour Brocolis en Fleurettes , Francine Farine , Oeuf, Auchan Épinards en Branche. Dinner: Wasa Léger , Auchan Salsifis, Quaker Flocons d'avoine (10g), Leader Price Pousses de Haricot Mungo (Pousses de Soja), Picard Framboises Entières , Danone Skyr Nature, Auchan Épinards en Branche. Snacks/Other: Maille Cornichons Extra Fin, Picard Myrtilles Sauvages, Danone Hipro Citron, Quaker Flocons d'avoine (10g), Vahiné Fleur d'oranger, Bjorg Lait de Riz Nature, Uberti Graines de Chia Bio. more...
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1514 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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aureeliii's Weight History
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