Weigh In record (no journal entry) for 06 September 2022
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70 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1579 kcal
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Fat: 56.12g | Prot: 96.78g | Carbs: 170.15g.
Breakfast: Banana, Fatina Noci Sgusciate, Corn Flakes, Parmalat Latte. Lunch: Wasa Integrale, Carote, Uovo Strapazzato. Dinner: Lattuga a Foglia Verde, Wasa Integrale, Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Fatina Noci Sgusciate, Dolciando & Dolciando Cioccolato Extra Fondente 85%. more...
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Losing 2.8 kg a Week
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Antoniomarchese's Weight History
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