Weigh In record (no journal entry) for 06 September 2022
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92 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2431 kcal
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Fat: 181.16g | Prot: 144.21g | Carbs: 47.76g.
Breakfast: Filippo Berio Оливковое Масло Extra Virgin, ВкусВилл Сыр Козий Валансе . Dinner: Хлебный Дом Хлеб Бородинский в Нарезке, Индилайт Филе Бедра Индейки, Вастэко Топленое Масло Гхи. more...
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Losing 3.5 kg a Week
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sargisdav's Weight History
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