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maryleia
Journal
01 Jul 19
maryleia's Journal, 01 Jul 19
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Weigh In record (no journal entry) for 01 July 2019
79.8 kg
Lost so far:
0 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2019:
901 kcal
Fat: 14.57g | Prot: 7.47g | Carbs: 184.04g.
Breakfast:
Muffato Mini Sonho Goiaba, União Açúcar Refinado, Leite (Leite Integral), Rosca de Polvilho.
more...
318 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours.
more...
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maryleia's Weight History
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