Weigh In record (no journal entry) for 05 September 2022
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42.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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630 kcal
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Fat: 20.71g | Prot: 44.83g | Carbs: 73.47g.
Breakfast: 바나나. Lunch: 양파, 돼지고기 앞다리살, 토마토, 호박, 적근대. Dinner: 김, 혼합 샐러드 채소, 참기름, 밥, 순두부. more...
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Losing 4.9 kg a Week
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