Weigh In record (no journal entry) for 06 September 2022
|
102.3 kg
Lost so far: 33.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1075 kcal
|
Fat: 46.34g | Prot: 71.11g | Carbs: 89.71g.
Breakfast: Форель Слабосоленая, Белый Хлеб, Жареное Яйцо, Авокадо Авокадо. Lunch: Сметана 15%, Куриные Отбивные, Помидоры, Огурец, Мистраль Рис Басмати. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|