Weigh In record (no journal entry) for 06 September 2022
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52 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1518 kcal
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Fat: 71.32g | Prot: 48.48g | Carbs: 177.89g.
Breakfast: Котлета Говяжья, Гречка Отварная. Lunch: Малиновое Варенье, Сметана , Сахар, Чай. Dinner: Пряник, Хлеб с Семечками. more...
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Losing 0.7 kg a Week
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elmina08's Weight History
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