Weigh In record (no journal entry) for 06 September 2022
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65.3 kg
Lost so far: 3.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1336 kcal
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Fat: 45.53g | Prot: 38.98g | Carbs: 190.33g.
Breakfast: Sari Roti Roti Isi Selai Stroberi, Sari Roti Roti Isi Coklat. Lunch: Bakwan, Telur Rebus, Nasi Kuning, Mie. Snacks/Other: Roti, My Roti Roti Isi Cokelat. more...
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Gaining 0.0 kg a Week
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ilajijah's Weight History
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