Weigh In record (no journal entry) for 06 September 2022
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98.6 kg
Lost so far: 4.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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229 kcal
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Fat: 14.89g | Prot: 16.36g | Carbs: 7.37g.
Breakfast: Kırmızı Domates, Siyah Zeytin, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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osmann01's Weight History
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