Weigh In record (no journal entry) for 06 September 2022
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73 kg
Lost so far: 5.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1446 kcal
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Fat: 32.10g | Prot: 74.90g | Carbs: 186.70g.
Breakfast: Parmalat Молоко 3,5%, Оладьи из Кабачков с Лососем и Йогуртом. Lunch: Роллтон Макароны Спирали, Куриные Котлеты и Салат. Dinner: Maggi Суп Звёздочки , Магнит Картофель. more...
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Losing 0.2 kg a Week
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valentina_kis's Weight History
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