Weigh In record (no journal entry) for 06 September 2022
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89.3 kg
Lost so far: 5.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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498 kcal
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Fat: 24.72g | Prot: 22.86g | Carbs: 45.72g.
Breakfast: Yeşil Biber, Genç Yeşil Soğan, Mantar, Yumurta, Superfresh Mısır , Emin Et Döner, Ekmecik Lavaş Tortilla. more...
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Losing 1.4 kg a Week
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ysnrkrgny's Weight History
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