Eva_z_Braun's Journal, 06 Sep 22

Eva_z_Braun's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 September 2022

65.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:

2273 kcal

Fat: 133.55g | Prot: 105.97g | Carbs: 169.11g. Breakfast: Вареное Яйцо, Fruvita Йогурт, Красные Помидоры. Lunch: Салат Цезарь с Курицей. Dinner: BioTechUSA Протеиновый Батончик Zero Bar, Fruvita Йогурт, Инжирный Персик. Snacks/Other: Мороженое Пломбир, Alesto Фисташки Солёные. more...

2135 kcal

Exercise: Gym - 30 minutes, Squash or Handball - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Eva_z_Braun's Weight History

View Complete History

Eva_z_Braun's Journal, 06 Sep 22

Submit a Comment

Eva_z_Braun's Weight History