Weigh In record (no journal entry) for 06 September 2022
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87.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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540 kcal
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Fat: 11.46g | Prot: 26.26g | Carbs: 83.58g.
Breakfast: Susamlı Simit. Lunch: Makarna, Haşlama. more...
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Losing 2.6 kg a Week
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ankgokhan's Weight History
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