Weigh In record (no journal entry) for 06 September 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 September 2022:
|
1151 kcal
|
Fat: 54.71g | Prot: 90.81g | Carbs: 86.60g.
Lunch: Bengkoang, Uleg Sambal Pedas, Ikan Tongkol Goreng, Selada Air, Jeruk, Sayur Bening Bayam. Dinner: Tahu Kukus, Tempe Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus, Tempe Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Telur Rebus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inelusiana1204's Weight History
|