Weigh In record (no journal entry) for 06 September 2022
|
80 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1278 kcal
|
Fat: 38.73g | Prot: 63.93g | Carbs: 165.83g.
Breakfast: Batavo Iogurte de Morango. Lunch: Alcatra, Pimentão Verde, Camil Arroz Branco Cozido. Afternoon Tea: Vitarella Cream Cracker Integral, Café, Bolo de Chocolate, Bolo de Coco. Dinner: Vagem Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Camil Arroz Branco Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Watanabe. 🇯🇵's Weight History
|