Weigh In record (no journal entry) for 06 September 2022
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1705 kcal
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Fat: 46.49g | Prot: 85.09g | Carbs: 229.67g.
Breakfast: Mamão, Lidl Queijo Fresco Barrar Light, Activia Iogurte Líquido 0% Frutos Silvestres, Mercadona Cereais Sandwich, Fiambre de Peru. Lunch: Feijão Verde, Auchan Massa Espirais, Ovo Cozido, Ramirez Atum em Azeite. Dinner: Primor Manteiga com Sal, Lipton Chá de Limão e Gengibre, Pão Bijou. Snacks/Other: Broa de Mel, Pingo Doce Bolacha Torrada, Activia Iogurte Liquido Sementes e Cereais, Pingo Doce Bolacha Torrada, Bananas, Nestlé Barra de Cereais Fitness Honey & Almond. more...
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steady weight
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Juliana Ferreir's Weight History
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