Weigh In record (no journal entry) for 06 September 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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963 kcal
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Fat: 21.46g | Prot: 63.67g | Carbs: 104.86g.
Breakfast: Banane, Carrefour Bio Mélange Boulgour, Millet, Quinoa Rouge, Graine de Tournesol, Danone Le Fromage Blanc 3,2%. Lunch: Bridelight Camembert 5%, Carrefour Betteraves Rouges à la Moutarde à L’Ancienne, Concombre (Pelé), Tomates, Isey Skyr Caramel Salé, Ratatouille Maison, Carrefour Pain Complet, Poisson Cuit au Four ou Grillé. Snacks/Other: Twix Twix Mini. more...
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Losing 1.4 kg a Week
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ihcene69's Weight History
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