Weigh In record (no journal entry) for 06 September 2022
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1252 kcal
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Fat: 57.20g | Prot: 51.61g | Carbs: 127.07g.
Breakfast: KFS Наггетс Бокс. Lunch: Плов с Курицей. more...
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Losing 2.1 kg a Week
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