Weigh In record (no journal entry) for 06 September 2022
|
76.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
413 kcal
|
Fat: 23.28g | Prot: 24.95g | Carbs: 26.28g.
Breakfast: Кофе с Молоком и Сахаром, Домик в деревне Сметана 20%, Сырники Домашние. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zlati.mila's Weight History
|