Weigh In record (no journal entry) for 05 September 2022
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97.7 kg
Lost so far: 3.8 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1186 kcal
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Fat: 39.55g | Prot: 45.43g | Carbs: 170.68g.
Breakfast: Конти Супер Контик, Чай с Сахаром, Плов с Говядиной, Яичный Омлет, Куриные Сосиски. Lunch: Чай с Сахаром, BeFit Кабачковые Кексы, Кукуруза Вареная. Dinner: BeFit Кабачковые Кексы, Кукуруза Вареная. more...
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Losing 1.1 kg a Week
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