Weigh In record (no journal entry) for 06 September 2022
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71.4 kg
Lost so far: 8.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1142 kcal
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Fat: 39.39g | Prot: 71.46g | Carbs: 132.11g.
Breakfast: Домашние Сырники, Coffee with Milk. Lunch: Baked Potato (Peel Not Eaten), Говядина Говядина. Dinner: Coffee with Milk, Домашние Сырники, Танюша Ушки. Snacks/Other: Танюша Ушки, Coffee with Milk, Grapes, Grapes, Арбуз Арбуз. more...
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Losing 4.9 kg a Week
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Charity_Runner1's Weight History
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