Nina-Lisa79's Journal, 06 Sep 22

Nina-Lisa79's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 September 2022

62.7 kg Lost so far: 3.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:

345 kcal

Fat: 18.19g | Prot: 16.40g | Carbs: 28.56g. Breakfast: Сладуница Самый Умный , Смородина Красная, Черная Смородина, Кофе (из Молотых Зерен), Сметана , Сырники Домашние. more...

1659 kcal

Exercise: Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

2 Supporters Support

Nina-Lisa79's Weight History

View Complete History