Weigh In record (no journal entry) for 06 September 2022
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79.6 kg
Lost so far: 21.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1134 kcal
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Fat: 55.50g | Prot: 47.41g | Carbs: 111.48g.
Breakfast: Молочная Речка Молоко 3,2%, KDV Конфеты Rodeo, Etlon Эспрессо, Monin Сироп Миндаль. Lunch: Сковородка Блин с Жульеном. Dinner: Smart Formula Protein Какао в Молочном Шоколаде. Snacks/Other: Шаурма с Курицей, Чай. more...
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Losing 1.1 kg a Week
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darrrria3423's Weight History
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