Weigh In record (no journal entry) for 06 September 2022
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1103 kcal
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Fat: 26.26g | Prot: 79.65g | Carbs: 135.49g.
Breakfast: Сырник, Кофе Латте. Lunch: Миндаль, Біла Лінія Кефір 1%, Білоцерківський Сир Кисломолочний 0% . Dinner: Верес Горошек Зеленый. Snacks/Other: Сыр Моцарелла, Вермишель. more...
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Losing 2.8 kg a Week
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111155555's Weight History
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