Weigh In record (no journal entry) for 06 September 2022
|
81.8 kg
Lost so far: 13.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1224 kcal
|
Fat: 45.61g | Prot: 58.31g | Carbs: 111.96g.
Breakfast: Жареное Яйцо, Курица Вареная, Мармелад. Lunch: Лента Лепёшка Узбекская из Тандыра. Dinner: Банан, Белый Хлеб, Папа Может Финский Сервелат, Старый Мельник Пиво Мягкое. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nosova_anna's Weight History
|