Weigh In record (no journal entry) for 06 September 2022
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66.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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899 kcal
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Fat: 53.73g | Prot: 32.33g | Carbs: 72.17g.
Breakfast: Б.Ю. Александров Глазированный Сырок . Dinner: Eat Fresh Шакшука, Bonfesto Рикотта Лайт. Snacks/Other: Б.Ю. Александров Суфле в Молочном Шоколаде, Б.Ю. Александров Сырок Глазированный Картошка, Milka Choco Cookie, Milka Choco Cookie. more...
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Losing 1.6 kg a Week
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zakonda2005's Weight History
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