Weigh In record (no journal entry) for 29 September 2014
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106.2 kg
Lost so far: 1.8 kg.
Still to go: 21.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 September 2014:
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1031 kcal
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Fat: 60.10g | Prot: 99.36g | Carbs: 29.35g.
Lunch: Carne de Panela, Couve Manteiga Crua, Coca-Cola Coca-Cola Zero. Dinner: Requeijão, Parmalat Creme de Leite, Sadia Mussarela, Queijo Parmesão (Ralado), Bonduelle Milho Cozido no Vapor, Carne do Peito de Frango, Couve Manteiga Crua. Snacks/Other: Abacate. more...
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Gaining 1.7 kg a Week
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Manulucky's Weight History
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