Weigh In record (no journal entry) for 06 September 2022
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86.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2070 kcal
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Fat: 105.02g | Prot: 92.25g | Carbs: 194.26g.
Breakfast: Coffee Like Раф-Кофе (300мл), Ермолино Блины с Творогом, Barilla Спагетти Отварные, Дятлово Сыр Князь Владимир . Lunch: Лазанья, Салат Овощной. Dinner: Овощное Рагу, Вареное Яйцо. more...
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Gaining 0.0 kg a Week
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senchikhin's Weight History
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