Weigh In record (no journal entry) for 05 September 2022
|
68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
2514 kcal
|
Fat: 133.33g | Prot: 177.94g | Carbs: 152.32g.
Breakfast: Ultimate Nutrition Whey Protein. Lunch: Banana, Tarta de Verdura, Huevo Revuelto. Dinner: Tira de Asado, Vacío, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: La Serenísima Leche Descremada Protein. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santosrios31's Weight History
|