Weigh In record (no journal entry) for 06 September 2022
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100.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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375 kcal
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Fat: 11.84g | Prot: 12.82g | Carbs: 53.28g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Liebendorf Сыр Плавленный Сливочный, Зеленый Чай, Кукурузная Каша на Молоке. Snacks/Other: Вода (в Бутылке), Вода (в Бутылке). more...
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Gaining 0.9 kg a Week
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