Weigh In record (no journal entry) for 06 September 2022
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94.1 kg
Lost so far: 2.3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1470 kcal
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Fat: 57.02g | Prot: 51.06g | Carbs: 196.76g.
Breakfast: Ultra Milk Susu UHT Full Cream (200ml), Jus Strawberry, Pisang. Lunch: Pisang, Melon, Telur Rebus. Dinner: Nasi Putih, Telur Rebus, Perkedel Kentang, Kerupuk Udang, Soto Daging. Snacks/Other: Es Podeng, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Losing 4.2 kg a Week
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Anggraini siswi's Weight History
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