Weigh In record (no journal entry) for 06 September 2022
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50.8 kg
Lost so far: 1.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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787 kcal
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Fat: 29.34g | Prot: 44.27g | Carbs: 89.27g.
Breakfast: Красный Октябрь Какао, Банан, Кабачковые Оладьи, Яичный Омлет, не Молоко Овсяное Молоко 1,5%. Lunch: Овощное Рагу с Говядиной, Гречка Отварная. Dinner: Творог 5%. more...
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Losing 2.1 kg a Week
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ksana_89's Weight History
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