Weigh In record (no journal entry) for 06 September 2022
|
84 kg
Lost so far: 12.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1310 kcal
|
Fat: 30.13g | Prot: 64.05g | Carbs: 205.00g.
Breakfast: Джемы и Варенья, Сметана 15%, Першинский Творог 5%, Кофе с Молоком. Lunch: Мармелад, Геркулес Овсяные Хлопья. Dinner: Чебаркульский Молочный Завод Кефир Обезжиренный. more...
|
Gaining 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TinaSanna's Weight History
|