Weigh In record (no journal entry) for 05 September 2022
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59 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1128 kcal
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Fat: 40.05g | Prot: 72.50g | Carbs: 117.43g.
Breakfast: Mermelada, Mani King Pasta de Maní, Tostadas, Café con Leche Descremada. Lunch: Tarta de Acelga, Pan Blanco, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Burrito de Pollo. Snacks/Other: ENA Hydroxy Max. more...
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Losing 0.1 kg a Week
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