Weigh In record (no journal entry) for 06 September 2022
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62 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1042 kcal
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Fat: 30.78g | Prot: 45.34g | Carbs: 145.57g.
Breakfast: Indofood Sun Bubur Susu Sereal Pisang. Lunch: Semur Telur, Nasi Putih. Dinner: Indofood Sun Bubur Susu Sereal Pisang, KFC Chicken Wing Original Recipe, Nasi Liwet. more...
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steady weight
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arindasiskaputriu's Weight History
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