Weigh In record (no journal entry) for 06 September 2022
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55.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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482 kcal
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Fat: 31.05g | Prot: 24.80g | Carbs: 24.58g.
Breakfast: 肯德基 芝士猪柳蛋堡. Snacks/Other: 煮鸡蛋. more...
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Gaining 0.5 kg a Week
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