Weigh In record (no journal entry) for 04 September 2022
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1885 kcal
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Fat: 92.77g | Prot: 109.45g | Carbs: 157.17g.
Breakfast: Овсяное Печенье, Sek Laktozsuz Süt, Sek Laktozsuz Süt, Nestle Nesfit Ballı Bademli. Lunch: Чизкейк, Картофельное Пюре, Тушеные Овощи, Лосось, Sek Protein Sade Quark, Sek Laktozsuz Süt, Фундук. Dinner: İçim Mozzarella Peyniri, Авокадо, Огурец (с Кожурой), Помидоры, Говядина Филе. more...
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Gaining 0.4 kg a Week
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Blue footed's Weight History
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