Weigh In record (no journal entry) for 05 September 2022
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118.8 kg
Lost so far: 130.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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200 kcal
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Fat: 7.50g | Prot: 22.00g | Carbs: 22.00g.
Lunch: Great Value Reduced Fat Fiesta Blend Shredded Cheese, Great Value Low Carb Flour Tortilla, Great Value Original Liquid Eggs. more...
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Losing 0.1 kg a Week
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