Body fat - 26.9 Water - 53.4 BMI - 23.7
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67.0 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 21.75g | Prot: 68.19g | Carbs: 142.45g.
Breakfast: Fruit Muesli. Lunch: Cheese Slice, Egg white, Egg, Prosciutto. Dinner: French Dressing, Alaska Pollock Fillet, Fusilli, Mixed Vegetables. Snacks/Other: Fruit Cocktail in natural sugar, Seedless Grapes, Mixed Dried Fruit, Muesli Bar. more...
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2036 kcal
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Exercise:
Running (jogging) - 8/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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fairy_princess's Weight History
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