This 2 lb loss isn't due to anything other than nausea from sinus issues so it's not a legit win. This time of year where I live there is an almond harvest and they shake thousands of trees who release all manner of fuzzies into the air and we also have smoke from wildfires which have just leveled me. I have never had allergies to the point that I am vomiting from vertigo so I am trying everything to resolve it but there might be more weight loss if I can't get the vertigo under control. I would be happy to try anyone's suggestion on how to deal with super sinus!
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65.8 kg
Lost so far: 33.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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764 kcal
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Fat: 42.77g | Prot: 34.00g | Carbs: 70.25g.
Breakfast: Tanimura & Antle Bell Peppers, Chop't Pickled Red Onion, Simple Truth Polish Pork Kielbasa. Lunch: SureLife Foods Paleo Bars. Dinner: Vegetable Stew (without Meat), Chicken Thigh. Snacks/Other: Pace Popsicle. more...
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Losing 0.4 kg a Week
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Comments
I worked in the almond industry! I would get so sick, my sinus headaches would trigger migraines, and I would puke as well. Starting in May, I existed on Claritin-D and Advil. Not the healthiest way to go about it, but it did the trick. Good luck.
06 Sep 22 by member: are1981
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AzureRaven's Weight History
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