Weigh In record (no journal entry) for 11 June 2020
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80 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 13.37g | Prot: 74.63g | Carbs: 128.85g.
Breakfast: Jugo de Naranja Recién Exprimido, Mendicrim Queso Blanco 0%, Café Instantáneo , Granix Galletas Salvado, La Serenísima Leche Descremada. Lunch: Tomates Rojos, Ensalada de Lechuga con Verduras Variadas, COTO Suprema sin Piel. Dinner: Manzanas Rojas Deliciosas, Clara de Huevo, Zapallitos. Snacks/Other: SanCor Yogur Bebible, BC Mermelada de Damasco, Mendicrim Queso Blanco 0%, Café Instantáneo, Granix Galletas Salvado, La Serenísima Leche Descremada. more...
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2285 kcal
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Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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LaulyFit's Weight History
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