Weigh In record (no journal entry) for 05 September 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1659 kcal
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Fat: 54.42g | Prot: 60.87g | Carbs: 231.20g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Butter, Strawberries , Krusteaz Belgian Waffles. Dinner: Ocean Spray Jellied Cranberry Sauce, Broccoli, Mashed Potato, Unsweetened Iced Tea, Turkey Breast Meat. Snacks/Other: Frigo Natural String Cheese Part Skim, Sargento Deli Style Sliced Havarti Cheese, Unsweetened Iced Tea. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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