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Плюс 1,6. Ккал 2300. 34/44/22
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78.6 kg
Lost so far: 5.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1171 kcal
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Fat: 73.24g | Prot: 92.28g | Carbs: 48.30g.
Lunch: Мартин Семечки, Сметана 15%, Вкусный День Творог Обезжиренный 1,8%, Селедка, Печеночный Торт, Мистер Хе Морковча, Салат из Крабовых Палочек. more...
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Gaining 1.6 kg a Week
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Зоя Зельден's Weight History
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