Weigh In record (no journal entry) for 05 September 2022
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100 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1314 kcal
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Fat: 46.48g | Prot: 66.08g | Carbs: 169.98g.
Breakfast: Cuisine & Co Pan Integral de Molde, Colun Queso Chacra Rio Bueno, Café, Lider Palta Hass. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Plátano Macho, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Entraña. Dinner: Manzana Roja. Snacks/Other: Ciruelas Deshidratadas, Banana, Toddy Galletas con Chispas de Chocolate. more...
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Gaining 1.2 kg a Week
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trinichachi515's Weight History
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