Weigh In record (no journal entry) for 05 September 2022
|
66.2 kg
Lost so far: 7.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1310 kcal
|
Fat: 53.62g | Prot: 40.64g | Carbs: 165.66g.
Breakfast: カフェオレ. Lunch: 日清 マシライス. Dinner: カフェオレ, ロッテアイス モナ王, 日清食品 カップヌードル. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ハムスター1220's Weight History
|