Weigh In record (no journal entry) for 05 September 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1769 kcal
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Fat: 51.64g | Prot: 148.33g | Carbs: 173.18g.
Breakfast: Mulino Bianco Pan di Stelle, Land Yogurt Greco 0% . Lunch: Pane Bianco, Insalata Mista Verde, Carote, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Mulino Bianco Pan di Stelle, Pane Bianco, Parmareggio Parmigiano Reggiano 30 Mesi, Uovo, Petto di Pollo, Carne. Snacks/Other: Coop Cioccolato Fondente Extra, Delizie del Sole Albume d'uovo Pastorizzato , GrissinBon Grissini, Chiquita Banana. more...
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Gaining 0.7 kg a Week
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