Рина_Ирина's Journal, 05 Sep 22

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Weigh In record (no journal entry) for 05 September 2022

65.6 kg Lost so far: 9.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2022:

669 kcal

Fat: 15.29g | Prot: 42.21g | Carbs: 94.06g. Breakfast: Кофе (Растворимый), Смузи. Lunch: Заинский Крекер Хлебцы Льняные Овощные Травы Огородные, Лапша из кабачков с креветками. more...

2080 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Hula Hoop - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Рина_Ирина's Journal, 05 Sep 22

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